As the new year begins, many of us are reflecting on the changes we want to make in our lives and setting goals for 2025. Whether it’s to eat healthier, exercise more, or simply slow down and be grateful for what we already have, the new year offers a fresh start. If living a non-toxic lifestyle is one of your resolutions, then you’re in luck because we’ve partnered with wellness expert and Alliya Organics Founder/CEO Jenna Davis (a Destin local) to share easy-to-implement tips for cleaning up your routine and stepping into a healthier, toxin-free lifestyle.
Removing toxins from your life isn’t as overwhelming as it may seem, and the best part is that small, simple changes can have a huge impact on your overall well-being. Whether it’s switching to natural skincare products, reducing the chemicals in your home, or cleaning up your diet, these little tweaks will help you feel better, inside and out. Here are Jenna’s five easy changes to get you started on your non-toxic journey:
1. Add Cilantro to Your Weekly Routine
Cilantro isn’t just a tasty addition to your favorite recipes, it’s a powerful detox herb with a host of health benefits. This simple green can help rid your body of harmful heavy metals, support liver function, and boost digestion. Try tossing fresh cilantro into your salads, soups, smoothies, chicken salads, or salsas for a flavorful detox boost.
Why it works: Cilantro binds to heavy metals in the body, helping to flush them out through the urinary system. It also promotes better digestive health and reduces oxidative stress, making it a perfect ally in your body’s natural detox process.
2. Make the Switch to Safe Cookware
Say goodbye to non-stick pans and opt for safer, non-toxic alternatives like stainless steel, cast iron, or ceramic cookware. Non-stick cookware can release harmful chemicals like PFOA (Perfluorooctanoic acid) when heated, but these safer materials are durable and long-lasting—without any nasty chemicals. While switching cookware can be an investment, it’s a small price to pay for your long-term health and the health of your family.
3. Avoid Synthetic Fragrances
The sweet scent of air fresheners, laundry detergents, and candles may be tempting, but many of these products are loaded with synthetic fragrances that can release harmful chemicals into your air. Choose fragrance-free or naturally scented alternatives to protect your health—and your home’s atmosphere. Essential oils are a fantastic, non-toxic way to add a fresh aroma to your space without the chemicals. Try vanilla, eucalyptus, or sweet Melissa oil for a natural scent that’s also beneficial to your well-being!
4. Ditch Harsh Cleaning Chemicals
Conventional cleaning products are often packed with toxic chemicals that can harm your health and the environment. Opt for natural, non-toxic cleaning products—or even better, DIY cleaning solutions made with basic pantry staples like vinegar, baking soda, and essential oils (see recipe below for an all-purpose cleaner!). Making this one switch can drastically reduce your exposure to harmful chemicals in the home and create a cleaner, safer environment for your family.
Jenna’s Easy DIY All-Purpose Natural Cleaner
- 1 cup distilled white vinegar
- 1 cup distilled water
- 10 drops lemon essential oil (or any other essential oil you love)
Mix the ingredients in a spray bottle and use it to clean countertops, windows, and surfaces. It’s powerful, natural, and smells amazing!
5. Choose Safer Personal Care Products
The personal care industry is notorious for including toxic ingredients like parabens, sulfates, phthalates, and synthetic fragrances in everyday products. These chemicals can accumulate in your body over time, potentially contributing to hormone imbalances and skin irritation. To avoid these toxins, switch to natural and organic skincare products that are free from these harmful ingredients. Look for labels like “paraben-free”, “sulfate-free”, and “chemical-free.”
Alliya Organics is a locally made line of 100% organic, chemical-free products that offer solutions for everything from extreme anti-aging to gentle baby care. Every product is hand crafted in small batches for the ultimate quality control. One of their most popular products is the Tallow Rx, which is anti-aging superfood for your skin that’s packed full of vitamins and minerals. Unlike many synthetic skin care products, tallow is highly compatible with the natural biology of human skin, allowing for deeper absorption and better hydration.
Interested in trying it? Use code Destinsnapshots when ordering online to get 15% off! You can also find it at Duce & Company Interiors or contact Jenna directly as she resides right here in Destin!
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